BSN N.O.‑XPLODE Pre‑Workout – 30 Servings (Fruit Punch, Blue Raz, Watermelon & More)
A true classic in the supplement world, N.O.‑XPLODE helped define pre-workouts starting in 2004–06. It returns with a redesigned formula combining powerful stimulants, muscle fuel, and micronutrients for elevated energy, focus, and performance.Reddit+13Ubuy India+13Amazon+13
🔬 Ingredients & Mechanisms
Master Performance Blend (~5.1 g):
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Creatine complex (monohydrate, anhydrous, peptides) plus taurine and AstraGin® — supports strength, endurance, and absorption.fit-kart.com+31stnutritions+3NetNutri+3
Endura Shot (~2.9 g):
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Beta-alanine (CarnoSyn®), potassium/sodium bicarbonate, and magnesium — delays fatigue and supports endurance.Target+101stnutritions+10NetNutri+10
Thermic Energy (~1.3 g):
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Caffeine anhydrous (~275–300 mg), N-acetyl tyrosine, grapefruit flavonoids, and Pterostilbene cocrystal — for sustained focus and energy.GoSupps+71stnutritions+7NetNutri+7
N.O. Alpha Fusion (~1 g):
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L-citrulline malate, botanical extracts (danshen, grape skin, CAPROS®, hawthorn) and folic acid — designed to boost pumps and recovery.Amazon+101stnutritions+10fit-kart.com+10
Shock Composite (~290 mg):
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Includes DMAE bitartrate, phenylalanine, vitamins B complex, and herbal extracts — for mental alertness and energy support.NetNutri
Also loaded with added vitamins B, C, D, minerals like magnesium, zinc, plus inositol and choline — to support metabolic energy and reduce fatigue.1stnutritionsIAFSTORE
✅ Benefits & Intended Effects
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Explosive energy & elevated focus: 275–300 mg caffeine paired with nootropic agents helps you stay sharp and driven through long sessions.Target+1Amazon Egypt+1
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Enhanced strength & endurance: Creatine blends and beta-alanine deliver extended reps, delayed fatigue, and recovery support.NetNutri+101stnutritions+10Target+10
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Visible pumps: Citrulline, arginine and botanical vasodilators support vascularity—but the citrulline doses tend to be modest.BarBend1stnutritions
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Flavorful variety: Available in flavors like Fruit Punch, Blue Raz, Watermelon, Green Apple, Grape, and more. Often praised for taste.Amazon+51stnutritions+5IAFSTORE+5
⚠️ Considerations & Cautions
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Proprietary blends reduce dosage transparency, making it unclear how much of each individual ingredient is present.BarBend
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High beta-alanine may cause tingling (paresthesia), and niacin may result in flushing. These effects are harmless but noticeable.Reddit+21stnutritions+2BarBend+2
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Mixed review on pump quality—some users report low back muscle “pumps” even in daily movement.Reddit+1Reddit+1
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Rare liver concerns reported: In very few cases, niacin and herbal blends were linked to elevated liver enzymes. Use cautiously if you have pre-existing liver conditions.Reddit
💬 Community Feedback
“What a ride it is! … loads of energy throughout a workout.” — Amazon verified userAmazon Egypt
“Fairly strong back in the day… now feels mild.” — long-time users report dilution over the years.RedditReddit
N.O.‑XPLODE delivers an energetic experience—especially at first—but many longtime users feel the formula has weakened over time.Reddit+15Target+15BarBend+15
⚙️ Usage & Serving Info
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Serving size: ~18.5 g (1 scoop) mixed with 4–6 oz cold water
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Timing: Take 20–30 minutes before your workout
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Maximum: Do not exceed 2 scoops within any 24-hour period; space scoops at least 4 hours apart.IAFSTORE+41stnutritions+4fit-kart.com+4
📋 Summary Table
Feature | Details |
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Stimulus | 275–300 mg caffeine + tyrosine |
Pump Agents | Citrulline, arginine, botanical extracts |
Endurance Support | Beta-alanine, creatine blend |
Extras | Vitamins B, C, D, minerals, taurine |
Serving Size | ~18.5 g (~63 kcal) |
Flavors | Fruit Punch, Watermelon, Blue Raz, Grape, Green Apple |
Alerts | Tingling, niacin flush, rare liver concerns |
🧠 Final Take
BSN’s N.O.‑XPLODE remains iconic for delivering fast energy, decent endurance, and a nostalgic intensity that forged the category. It’s best for users who value strong stimulants and balanced performance blends in a familiar formula. However, expect limited transparency on exact ingredient amounts, and be prepared for common beta-alanine effects. If you’re sensitive to stimulants or prefer full ingredient clarity, newer alternatives may be more suitable.
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